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Eliminating foods from diet

Can I Protect My Baby From Food Allergies?

Disclosure :: this post is sponsored by Children’s Hospital. My oldest child is now 11 years old. I vividly remember the food-allergy challenges our family faced during my son’s preschool years. Times have changed, and the approach to infant feeding has changed drastically. Only a decade ago, the medical community recommended to delay the introduction […]

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nature mom boy

Mindfulness for the Busy Mom

     Mindfulness. I admit, at first hearing, it can sound an awful lot like a therapy buzzword. You might have read about it or maybe seen something pinned, complete with the picture of a woman sitting cross-legged on the beach, perfectly fit, beautiful and at peace. Don’t feel bad. I’ve been tempted to roll […]

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