Tag Archives | happiness

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Mindfulness for the Busy Mom

     Mindfulness. I admit, at first hearing, it can sound an awful lot like a therapy buzzword. You might have read about it or maybe seen something pinned, complete with the picture of a woman sitting cross-legged on the beach, perfectly fit, beautiful and at peace. Don’t feel bad. I’ve been tempted to roll […]

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Give Your Spouse Grace

I have been with my husband for close to 13 years, and there have been a few things I have learned. Recently in the chaos of parenthood and returning from vacation, we had a crazy moment of kids screaming, appliances malfunctioning and tired parents which resulted in me having my own “mommy breakdown” that we […]

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