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Tag: stress

Please Don’t “Just” Me

It had been a tough week. Even I didn't realize how much I was suffering from absolute mental exhaustion. Work and school and soccer...

Adjusting Your Self Care

When you think of self care, what do you think about? Napping? Taking a walk? Going to Target all by yourself? A girls trip?...

Being Busy is Not a Badge of Honor

  There is nothing that can drain us all like the daily grind can. Sometimes (most of the time) it can feel like Groundhog’s Day....

365 Days of Reflection

365 Days of Reflection “Are you back in your house?” I must get asked that at least once a day. It’s a common question in this...

I’ve Been Eating My Feelings

I'm sitting down to type this - and the fact that as I do so my keyboard is getting shinier from my Sour Cream...